During my most successful times as a runner, I’ve used a Runner’s Journal to plan and document my workouts. If I don’t have a plan ….I tend to come up with every excuse as to why I can’t workout….I’m too tired; I’m too busy; I’m sore…it’s ridiculous, really….and, even though I planned to use a Runner’s Journal as a strategy to reach my SMART Goal this winter….I just hadn’t gotten to it, yet….until now!
In the past, I’ve used an old-fashioned hard copy…..but, I’ve found an awesome networking site that will log the miles for me AND put me in competition with my friends!
The Daily Mile is a great option….. www.dailymile.com
Since it is online…it’s easy to use and convenient. The Daily Mile will link you with Facebook, Twitter, and other networking sites to keep you all in check! Try it out!
Enjoy…and Simplyrun…
Jen
Это дело ваших рук!…
http://rel” rel=”nofollow”> I’m too tired; I’m too busy; I’m sore…it’s ridiculous, really….and, even though I planned to use […….